Learning the Ketogenic Lifestyle is a powerful journey with life changing health benefits.
Our offer is to mentor, lead and accompany you on this journey, which can be your pathway to transformational health outcomes.
We will work with you on a personalised in depth course, which will cover;
~The science behind Ketosis
~The benefits in adopting a Ketogenic Lifestyle which will incorporate a personalised exercise programme.
~What to eat and What not to eat…and Why.
~We shall teach you to become a label reader and a savvy keto shopper.
~We will set up weekly meal plans and recipes
~We will cover how the keto lifestyle aids in the suppression of chronic illness and disease.
~ And much more!
We truly believe this will be the BEST Health and Lifestyle investment you will ever make.